Domestic & International Foods

The advantages of importing foods gives us more access to choices, Our country’s climate does not allow us to grow all fruits and vegetables throughout the year. While some farmers and food producers think that importing food leads to a higher unemployment rate, let’s look at it this way: both importing and exporting food means opening job positions in new fields. In order to maintain the import-export flow, we need people who are going to make sure that the entire process functions well, while obeying all the aforementioned rules and regulations. This all in all helps with our economic growth providing more jobs and sustainable lifestyle within our economy.

Domestic Foods

Dried fruits

Taiwan/Columbia

Fruit should be an important part of your daily diet. They are naturally good and contain vitamins and minerals that can help to keep you healthy. They can also help protect against some diseases.

Nuts/Seeds

Canada, Thailand, Mayamar

Nuts can help keep your heart healthy and your blood pressure low. They may protect you against some cancers and improve your bowel health.

Flaxseeds

Canada

Loaded in nutrients rich in the omega-3 fatty acid ALA, lignans and fiber, all of which have been shown to have many potential health benefits. They can be used to improve digestive health, lower blood pressure and bad cholesterol, reduce the risk of cancer and may benefit people with diabetes. Lignans are plant composed that help reduce the risk of cancer and reduce health. Flax seeds are high in protein, reduce high blood pressure and support a healthy balance of good cholesterol.

Flax Oil

Canada

Flaxseed oil is high in omega-3 fatty acids and has been shown to have several health benefits, such as reduced blood pressure and improved regularity. What’s more, flaxseed oil can be used in a variety of ways. It can be used as a replacement for other types of oils, added to foods or applied to your skin and hair.